Toxic Food/Healthy Food by Edward Aronoff

Book Description

Toxic Food/Healthy Food by Edward Aronoff

The Indie Book of the Day for 14th of June, 2014!

Genre: Health, Fitness

My new book on nutrition, good health and the food we eat, is a real departure from my earlier books on the American Civil War. Nevertheless, after 40 years as a doctor and certified nutritionist, I think this may be the most important book I’ve ever written. It may be the most important book you’ll ever read. It could even save your life!  If you are suffering from a serious health condition; if you’re struggling with weight, have high cholesterol, or you’re just sick and tired, then TOXIC FOOD/ HEALTHY FOOD is the clear, easy to read resource you’ve been waiting for. 

For example, you’ll learn:  • Why the richest countries with the most food suffer the most food related health issues. (And what adopting their diet can do to formerly healthy people!)  • How the foods we love to eat as babies and toddlers can cause serious problems for us later in life.  • How eating the right kinds of food can actually reverse heart disease and lower your cholesterol.  • Why learning to read a nutrition label could be the smartest thing you ever do.  • How to feed yourself and your family for a lifetime of health and vitality. 

This thoroughly documented book identifies common foods and food additives that have been linked to diabetes, obesity, high blood pressure, and a host of debilitating illnesses. The good news is that TOXIC FOOD/ HEALTHY FOOD also shows you a way to escape toxic food in your diet and start eating better today. You’ll discover an exciting new world of taste and flavor that will have you losing weight and feeling more energetic, all without dangerous drugs or radical surgery. 

You will be amazed at what I discovered as I researched this life changing book. I know it will open your eyes and awaken your senses to better health and a longer life – for you, and your loved ones.  Here’s wishing you good health and a long happy life! 

Dr. Edward Aronoff

 

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Book Insight

  • File Size: 1496 KB
  • Print Length: 282 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Three Came Home Publishing; 1 edition (December 7, 2011)
  • Language: English
  • ASIN: B0074B52VA
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Lending: Not Enabled

Read Sample

Dr. Aronoff is the author of an award winner, 2 best selling books on health and history and 4 other books.
 
Born in New York Dr. Aronoff went to Iowa to further his education. Graduating from college, Cum Laude, he then went on to graduate school.
 
After 30 years of practicing in the Tampa Bay area of Florida, in 1998 Dr. Aronoff turned to writing. His first book was the recipient of a prestigious award and he has been writing ever since.
His latest health book, Toxic Food/Healthy Food has garnered kudos from all over the world, and is now his leading seller in his entire library of health and history books. Not satisfied with standing on past laurels Dr. Aronoff has just written a companion book to Toxic Food/Healthy Food, entitled, Last Chance.
 
He has ten grandchildren and now shares time in Florida and the mountains of North Carolina with his wife Réka.

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5 Gifts to Give Yourself by Lori Hil

Book Description

5 Gifts to Give Yourself by Lori Hil

The Indie Book of the Day for 15th of April, 2014!

Genre: Self-Help, Fitness

Do you ever feel tired, lost, or just plain burned out? The truth is you cannot give what you do not have. When you are full, vibrant, and passionate you have so much more to offer. Receiving is not about being selfish, rather fulfilling your core needs and desires so that you can give your very best to the world. That is what the world around you needs. It needs the full you, the complete you. It needs the you that is living a life of love and compassion that stems from your very core. When you give yourself these 5 important gifts, you will ignite a fire within that will set the world ablaze. Happy Gift Giving…

 

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Book Insight

 

  • File Size: 193 KB
  • Print Length: 49 pages
  • Language: English
  • ASIN: B00APO2XCO
  • Text-to-Speech: Enabled
  • X-Ray: Enabled
  • Lending: Not Enabled

Read Sample

Lori Hil is a southern gal from North Carolina who made the radical decision to quit her job, sell her belongings and hop on over to the equator, Ecuador that is. She now resides in an old volcanic crater, the city of Cuenca, surrounded by gorgeous mountains. She spends her days writing and observing the antics of her three year old chihuahua mix Yu-mi who still acts like a pup. Lori is a forever student of life that enjoys learning, creating, and sharing her passions. Lori has a background in Nutrition and Early Childhood Development. She hopes to share with you the 5 gifts she has learned that are essential to living a life of fun and purpose.

 

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Defy Your Doctor and Be Healed by Thomas Corriher & Sarah Corriher

Book Description

Defy Your Doctor and Be Healed by Thomas Corriher & Sarah Corriher

The Indie Book of the Day for 19th of March, 2014!

Genre: Health, Fitness

Without any fear of repercussion or rejection, Thomas and Sarah lead you through a compelling, never-before-seen exposure of widespread fraud in mainstream and alternative medicine in Defy Your Doctor and Be Healed. This book is meant to be more than just an investigation of fraudulent medicine — it’s intended to save your life. It’s sure to be provocative as you’ll learn much of what you’re told or sold by medical ‘authorities’ and the media can be reduced to cleverly devised narratives or pathways for profiteering. As you learn the ins-and-outs, you’ll be given the tools and knowledge to take charge of your health with confidence.

As the veteran “health detectives” of Health Wyze Media, Thomas and Sarah have earned enduring reputations for asking tough questions and getting unpopular answers. They are the producers of The Health Wyze Report, a hard, in-depth look at the truth behind today’s orthodox and alternative medicine, and “The Cancer Report”, a documentary about the cancer industry and its alternatives. Defy Your Doctor and Be Healed is the culmination of five years of in-depth, uncompromising medical research and reporting. Its premise is simple: it approaches standard and alternative medicine from a scientific standpoint, examining their goods and ills. It also asserts that the human body has natural healing abilities and that the answers to most of our health dilemmas are so close to us that we’re unable to see them.

 

 

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Book Insight

 

  • File Size: 1628 KB
  • Print Length: 582 pages
  • Page Numbers Source ISBN: B00FK8L272
  • Publisher: Health Wyze Media; 1 edition (December 23, 2013)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00FAX5M8C
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Lending: Enabled

Read Sample

Thomas Corriher and Sarah Corriher are the detectives from Health Wyze Media. They are refreshingly honest, which often means that they are hated by both sides equally. Over the past five years, they have produced a plethora of media, including audio shows and the documentary, “The Cancer Report”.

There is a significant upswing of interest in alternative medicine; but the authors convey that most of the related media is lacking in quality, integrity, facts and scientific principles. They express that there has been something of a self-perpetuating cycle wherein alternative medicine has been somewhat commandeered by the pagan religions. Not only do the authors provide a message of hope to people, but they show that true religion and true science are not enemies. When one fears either religion or science, then his own philosophical foundation is weak. Those who embrace truth do not fear investigation.

Most of the alternative media promotes frauds, such as “spiritual energy healing”, radiation, “urine therapy”, or they promote harmful non-food items as “superfoods”. The authors research legitimate alternative therapies, which were the standard therapies prior to the early part of the twentieth century, when medical schools were hijacked by the American Medical Association and the Rockefeller Foundation. They express that one of the reasons why alternative medicine is routinely mocked is because most of what has been presented as alternative medicine is not medicine at all. Instead, it consists of new-age occultism. Much of it dates back to the forbidden religious practices of the ancient Egyptians. Thomas and Sarah’s dedication to the truth and to using the tools that we have been given is one of the reasons why they refer to their healing methodologies as “God’s medicine”. They are giving credit where credit is due, and conveying that the human body was not designed to be broken.  

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Fall asleep! It’s Easy… by Elli Yeates

Book Description

Fall asleep! It's Easy... by Elli Yeates

The Indie Book of the Day for 17th of May, 2013!

Genre: Non Fiction, Fitness

Are you having trouble falling asleep? Are you waking in the middle of the night and tossing and turning for hours only to drop off just before your alarm goes off? Is your sleep becoming something that you worry about? Then you need to read this book. The most common reaction from readers after reading this book is – that can’t work, it’s too easy. But falling asleep is meant to be easy…right? The method described is simple but it does take a definite effort on your part to make it work. It’s called the miraculous Kaleidoscope Method because just like magic the simple process seems to occupy your mind and let your body take over and get what it needs. The next thing you will know is it is morning. Even if you don’t think it will work it still will. One of my friends was recalling her teenage daughter saying that the last thing she remembered thinking before waking up in the morning was, ‘This isn’t working!’. This book is quick to read – 10 to 15 minutes should do it. It uses no drugs or equipment. Once you have paid for the book you will have the process to use for the rest of your life. It gets easier and faster each time you use it. Knowing you can get back to sleep quickly will stop you from worrying about waking up. You will stop waking up so often. My favorite part – sometimes you can feel your body falling asleep; it’s like receiving a shot of anesthetic and as it spreads from limb to limb they fall asleep. That’s when you know you are just about to drop off. There is a checklist to ensure you are not doing something during the day that is stopping you from sleeping at night. It works even 30 minutes before your alarm is set to go off. It puts you back in charge of your sleep. Read the comments from other readers below, then buy the book and remember how it feels to have a great nights sleep!

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Book Insight

  • File Size: 161 KB
  • Print Length: 95 pages
  • Page Numbers Source ISBN: 1480287482
  • Publisher: Elli Yeates (March 11, 2012)
  • Language: English
  • ASIN: B007JFOWSK
  • Text-to-Speech: Enabled
  • X-Ray: Enabled
  • Lending: Not Enabled

Read Sample

Elli has been an Australian High School teacher of Textiles and Design for 25 years. This is her first book. She came up with the idea for the book many years ago but was hesitant to write it because the method is so easy she didn’t think it would be taken seriously. With the advent of the digital age she felt compelled to put her Kaleidoscope Method into print to help other insomnia sufferers. Her interests include reading, design, travel, wildlife and sleeping! Elli lives in the beautiful coastal town of Coffs Harbour in Australia with her husband, two children and lots of pets.

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