Losing Your First 10 Pounds (Your Pathway to Vitality)

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Have you been trying to lose weight for what seems like forever with no long-term success if any at all? Are you sick and tired of trying every single diet and exercise program out there and not being able to stick to any of them? Are you blaming the fact that you can’t lose weight on a lack of willpower or self-control? Do you find yourself constantly saying you are going to start over or get back on track tomorrow, next week, next month, or after the holidays?If you answered “yes” to these questions, I know how you feel! I struggled with the very same problems before I was FINALLY able to lose 80 pounds and discover the REAL reason why I wasn’t able to lose weight. Contrary to what you may believe, the reason why you can’t lose weight has nothing to do with your lack of willpower or self-control! It’s ALL in your mindset.Over the course of my struggle of re-starting my diet and exercise plan LITERALLY hundreds of times, I learned the steps it takes to get into this mindset, which I now call the “Vitality Mindset.” The purpose of my positive psychology weight loss and life coaching products and services is to get you into that mindset...and it all starts here...with the first book in the "Your Pathway to Vitality" series, "Losing Your First 10 Pounds"!In order to permanently lose weight and keep it off, you must change your mindset and how you are approaching your plan. That's what makes the Vitality method of losing weight so different! This isn't another band-aid solution or quick fix, Vitality empowers you to BECOME your solution by changing your mindset. You will no longer have to rely on some external diet and exercise program in order to lose weight and keep it off!!Over the course of this eBook, I will walk you through the processing work required to lose your first 10 pounds. I do this using MY original blog entries I wrote while struggling to lose my first 10 pounds. You see all of my story over the course of "Your Pathway to Vitality"...the pain, the struggle, the overwhelm...and of course the triumphs and woohoos too :). I invite you to use the journal prompts I have carefully created to empower you to shift internally and become your weight loss solution. Losing your first 10 pounds is just the beginning!!Are you ready?!

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Losing Your First 10 Pounds (Your Pathway to Vitality) 4.7 out of 5 based on 25 ratings. 228 user reviews
Expired Deals Losing Your First 10 Pounds (Your Pathway to Vitality) Have you been trying to lose weight for what seems like forever with no long-term success if any at all? Are you sick and tired of trying every single diet and exercise program out there and not being able to stick to any of them? Are you blaming the fact that you can’t lose weight on a lack of willpower or self-control? Do you find yourself constantly saying you are going to start over or get back on track tomorrow, next week, next month, or after the holidays?If you answered “yes” to these questions, I know how you feel! I struggled with the very same problems before I was FINALLY able to lose 80 pounds and discover the REAL reason why I wasn’t able to lose weight. Contrary to what you may believe, the reason why you can’t lose weight has nothing to do with your lack of willpower or self-control! It’s ALL in your mindset.Over the course of my struggle of re-starting my diet and exercise plan LITERALLY hundreds of times, I learned the steps it takes to get into this mindset, which I now call the “Vitality Mindset.” The purpose of my positive psychology weight loss and life coaching products and services is to get you into that mindset...and it all starts here...with the first book in the "Your Pathway to Vitality" series, "Losing Your First 10 Pounds"!In order to permanently lose weight and keep it off, you must change your mindset and how you are approaching your plan. That's what makes the Vitality method of losing weight so different! This isn't another band-aid solution or quick fix, Vitality empowers you to BECOME your solution by changing your mindset. You will no longer have to rely on some external diet and exercise program in order to lose weight and keep it off!!Over the course of this eBook, I will walk you through the processing work required to lose your first 10 pounds. I do this using MY original blog entries I wrote while struggling to lose my first 10 pounds. You see all of my story over the course of "Your Pathway to Vitality"...the pain, the struggle, the overwhelm...and of course the triumphs and woohoos too :). I invite you to use the journal prompts I have carefully created to empower you to shift internally and become your weight loss solution. Losing your first 10 pounds is just the beginning!!Are you ready?! http://ecx.images-amazon.com/images/I/51bkaxfmQVL._SL160_.jpg
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